Pre-Workout Food
This is one of Nadya’s “pre/post-workout, breakfast, and lunch, in addition to 2-3 gallons of Alkaline water,” she said in the post. She then added, “For dinner, I eat raw vegetables such as organic kale, chard, collard greens, bell peppers, and red or golden beets.” She definitely seems to follow a strict diet. “I grew up an ethical vegetarian; therefore going vegan was not a challenging transition. Becoming raw has only enhanced my health, clarified and strengthened my mind, and helped heal my broken back.”
Pre Workout Food
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