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6 Foods That Improve Your Mood

Rainy and cold weather, sub-zero temperatures, no sun in sight: the dark season can really get on your nerves. The good news: There are foods that…

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These Foods Make Your Skin Better

Do you have dry, cracked, or rough skin?  So you should not only rely on creams because the right nutrition is also important for the care…

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These Foods Make You More Tired

Always tired and exhausted? Cant keep your eyes open at work? It doesn’t always have to be a lack of sleep and exercise. Diet also contributes…